Anti-Radiation Nutrition & Detox

Here are a few ideas from food to nutritional supplements to add to your diet as radiation becomes an increasing concern:

The first line of defense is to have a mineral saturated system so the body doesn't need to intake the radioactive materials:
1. Iodine: prevents the thyroid and gonads from the radioactive isotope I-131. Supplement your nutrition with iodine rich foods like kelp and dulse. Additionally you can take Xenostat.
2. Potassium: protects the muscles, kidneys, liver, and reproductive organs from cesium-137, cesium 134, potassium-42, and potassium-40
3. Calcium: protects the bones from strontium-90, strontium-85, barium-140, and radium
4. Iron: Iron protects the lungs, liver, and gonads from plutonium-238, plutonium-239, iron-238, and iron-239.
5. Zinc: protects the bones and gonads from zinc-65.
6. Vitamin B12 protects the liver and reproductive organs from cobalt-60
7. Sulfur protects the skin from sulfure-135
Antioxidants to neutralize radiation free radicals: Microhydrin, Antioxidant Extreme and Green Tea Nano.
Iodine rich foods: kelp, dulse or take Xenostat. (If you're being treated for hyperthyroidism or cardiovascular disease you need to contact a physician about how much iodine you should take)
Chlorophyll rich foods reduce the effects of radiation: Greener Grasses, Spirulina, Blue Green Algae & Chlorella.
Stimulate the repair process in your body by increasing your stem cells: StemEnhance
Chelate & Eliminate radioactive materials from your body:
- Zeolite powder to eliminate them from bowels.
- NCD (Natural Cellular Defense) to eliminate them from the Kidneys.
Siberian ginseng is an outstanding protective herb as an adaptogenic to double post-radiation lifespan of rats.
Alkalize your diet eating low on the food chain.
Miso, proven anti-radioactive properties.
Enhance your immune system: Reishi Mushrooms.
Bee Pollen, another potent anti-radiation food.
Increase garlic and onion intake.

For more information on how to counter the health risks of radiation read Gabriel Cousins' M.D. "A Comprehensive Holistic Approach to the Plague of Radiation and What To Do."

There is also more information in chapter 29, “How Diet Can Protect You from the Dangers of Radioactive Radiation” in Gabriel Cousins' book Conscious Eating.

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